A Fitness class that incorporates the traditional Hula Hoop in all exercises. A really fun way to get toned, keep fit and meet like minded people. We use dance moves and fitness moves to give you an all round body workout. Plus you are having so much fun that you don’t realise you are exercising!
Runs on Tuesdays in Alderbury village hall 7:30pm
Everybody welcome. Operates all year round except for when I am on holiday! 😉